THE ULTIMATE PACKING LIST FOR YOUR TRIP TO THAILAND
Whether you’re planning a backpacking adventure or a luxury island-hopping escape, here are a few simple rules to help you pack smart for your holiday in Thailand:
1. Less is more
Don’t overpack. You won’t need as much as you think—especially when it comes to toiletries and clothing. Essentials like shampoo, shower gel, and sunscreen are widely available and affordable in Thailand. As for clothes, lightweight options are best, and you’ll likely live in swimwear, shorts, and sandals most of the time.
2. Pack for your destination and activities
Your packing list will vary depending on where you’re headed. Planning to explore the jungles in northern Thailand? You’ll need different gear than if you’re spending your days snorkeling in the south. Consider your activities and climate when choosing what to bring.
3. Stick to the absolute essentials
Everything else can be replaced or bought locally.
Passport and any required visa
Scans/photos of important documents (passport, visa, insurance, hotel bookings, etc.) saved on your phone
International driving permit (if you plan to rent a car or motorbike)
Travel insurance
Prescription medication (in original packaging, with a copy of the prescription)
Basic meds like paracetamol, motion sickness pills, electrolytes (optional – all easily available in Thai pharmacies)
Mobile phone
Laptop or tablet (for digital nomads or those who need to work remotely)
Take a SCREENSHOT of your packing list:
- passport & additional documents
- international driving license
- insurance
- vaccination record booklet
- prescription medication
- mobile phone (+laptop)
- Travel Backpack
- Smaller Carry on Backpack
- Headphones
- Travel Pillow
- Camera (+Memory Card)
- GoPro HERO8 (Or Any good Underwater Camera)
- Tripod
- Flip-flop
- Powerbank
- Kindle Paperwhite (Or A Book)
- Comfy Trainers
- Reusable Water Bottle
- Sunglasses & Hat
- Good Sunscreen
- Mask & Snorkel
- Quick-Dry Towel
- One long-sleeved top and long pants
- Eye mask & ear plugs
- Light rain jacket
- UNIVERSAL PLUG WITH USB SLOTS
20 ITEMS YOU WILL NEED ON YOUR TRIP
Thailand isn’t great for heavy suitcases—take it from me! A backpack is way more practical for island hopping and moving around. I’ve used my 65L Teton pack for over 7 years—it’s perfect for travel and adventure.
You’ll need a small backpack for beach days, temple visits, and markets. Pick one that’s water-resistant and can double as your carry-on. This one’s lightweight, durable, and affordable.
Good headphones are a travel essential. Bose wireless earbuds are perfect—compact, sweatproof, and ideal for Thailand’s humid climate and outdoor adventures.
Flights to Thailand are long (unless you’re already in Asia), so a good travel pillow makes a big difference. I use a compact inflatable one—easy to pack and super comfy. This soft, washable Purefly pillow is my go-to, and bonus tip: it’s perfect for beach lounging too!
If you love photography, a good camera is still a must-have—phone pics are great, but nothing beats the real thing.
If you’re island hopping in the south, I recommend a GoPro HERO. It’s perfect for capturing awesome videos and photos while snorkeling or diving. Just don’t forget the underwater case—it’s a must-have in Thailand!
I’ve been using a tripod forever—it’s perfect for stunning scenery shots and selfies. Use the self-timer or remote on your camera or phone, set it up anywhere, and forget about asking strangers to take your photos. I recommend Mactrem’s lightweight, budget-friendly tripods—I’ve had mine for 3 years, and about 90% of my Instagram pics were taken with it!
You’ll be in flip-flops most days, so invest in a good pair like Havaianas. Cheap ones in Thailand usually last just about a week!
Always handy to have extra power for your phone while traveling. The Belkin Power Bank charges fast, is durable, and perfect for life on the road.
Kindle is perfect for reading on the go. The Kindle Paperwhite is even waterproof—super handy while traveling. Check out my list of 15 best books to read on your trip in Thailand.
No matter where you’re headed in Thailand, a good pair of trainers is a must. Perfect for hiking, exploring viewpoints, or hitting the gym. Nike running shoes have always been my go-to for comfort and style.
A reusable water bottle is a travel essential—eco-friendly and toxin-free. Most tourist spots in Thailand offer refill stations, so you’ll stay hydrated without plastic waste. Embrava bottles are durable, stylish, and always get compliments!
Protecting yourself from the sun in Thailand is a must—nothing ruins your trip like heatstroke on day one. Classic Ray-Ban sunglasses paired with a cool baseball or bucket hat will keep you shaded and stylish all day long.
It’s best to buy sunscreen before you travel—cheaper, better quality, and often more eco-friendly than what you’ll find in Thailand. Last year, my friend brought me Two Peas Organic sunscreen, and I love it. It’s natural, moisturizing, and perfect for my sensitive, fair skin.
Check out reviews and prices HERE
If you love marine life and plan to snorkel, I recommend investing in your own mask and snorkel. You can rent fins easily, but cheap snorkeling gear in Thailand is often low quality—masks fog, leak, and feel uncomfortable.
For hygiene and durability, having your own gear is better. A good mask lasts for years, making it worth the investment. I recommend Cressi masks for snorkeling or diving. If you prefer a full-face mask, check out Divelux snorkeling masks.
Besides picking up a beautiful beach sarong in Thailand, I’m a big fan of my quick-dry towel. It’s super practical and compact. Youphoria makes them in lovely colors and various sizes. I use mine at the beach, gym, and even for outdoor workouts.
When visiting temples or official buildings, you’ll need to wear respectful clothing. You don’t need to overpack, but be sure to bring at least one “temple-appropriate” outfit with you.
Earplugs and an eye mask are super handy in Thailand—especially if you’re backpacking, staying in hostels, or moving around a lot. Getting good sleep is key to enjoying your trip. I use a sleeping mask almost every night at home.
Check out the Imak Compression mask—it’s great! You can even pop it in the hotel freezer for a cooling effect if you’re tired from the sun or have a headache.
Even in Thailand’s dry season, sudden showers can happen. It’s smart to pack a light, easy-to-carry rain jacket. If you don’t have one, check out Hount’s waterproof jackets—they fold into a tiny, travel-friendly size.
Depending on your home country, you may need plug adapters for Thailand. I use a lot of electronics, so I find adapters with built-in USB ports the most convenient for charging multiple devices at once.
Things you DON’T need to bring:
Shampoo, shower gel, toothpaste (travel sizes are cheap and everywhere in Thailand)
Ladies hygiene products, condoms, basic medication
Mosquito spray, wet wipes, hand sanitizer, plasters (all available at 7-Eleven)
Dry bags and waterproof phone cases (easy to find on all southern islands)
Travel light and don’t stress! As long as you have your essentials, you’re all set for an amazing time in Thailand.
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